Hippiness Is | Somatic Healing and Trauma Recovery Resources
STEP INTO THE NEXT PHASE OF YOUR JOURNEY
FEATURED RESOURCE
Soft Girl Era:
Mindmaps to the Heart
Featured in Bold Journey Magazine
A transformative journey rooted in personal experience, Soft Girl Era guides readers through three phases of deep healing: Assessing the Damage, Getting Real with Yourself, and Showing Up.
With over a dozen metaphor-rich mind maps, this workbook is both a guide and a companion on the path to meeting and embracing your inner Soft Girl.
ABOUT HIPPINESS IS
Hippiness Is creates nervous-system-informed resources for emotional awareness, self-discovery, and authentic healing.
Through reflective journals, somatic tools, and educational resources, our work invites you to slow down, understand your inner world, and reconnect with the parts of yourself that may have been shaped by survival.
We believe healing isn't about becoming someone new. It's about remembering who you are.
Whether you're exploring your emotions for the first time or deepening an existing healing practice, our resources are designed to support your journey home to yourself.
READ & ENGAGE
Through weekly reflections, nervous system education, and gentle practices, Hippiness Is Substack offers language for your inner world and reminders that you don't have to walk this path alone.
EXPLORE RESOURCES
A thoughtfully curated collection of digital resources created to help you understand your patterns, reconnect with yourself, and gently put awareness into practice.
Hippiness Is creates nervous-system-informed resources that help people cultivate emotional awareness, reconnect with themselves, and navigate healing with greater self-compassion. Through journals, somatic tools, and reflective writing, our resources support the journey back to authenticity.
Connect with Hippiness Is
Connect with Hippiness Is
Supported by Pennsylvania Creative Industries & Pennsylvania Partners in the Arts
Hippiness Is LLC © 2026 • Trauma-informed resources & writing
Supported by Pennsylvania Creative Industries & Pennsylvania Partners in the Arts
Hippiness Is LLC © 2026 • Trauma-informed resources & writing
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